By scrumptiously.com
Breaded Chicken Tenders
Instructions
Prep:10minCook:15min
Breaded chicken tenders are a beloved classic, offering a crispy coating and tender, juicy chicken inside. Perfect for dipping in your favorite sauces or enjoying on their own, they're a versatile and satisfying meal or snack option.
Updated at: Tue, 19 Nov 2024 01:33:52 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
27
High
Nutrition per serving
Calories378.9 kcal (19%)
Total Fat7 g (10%)
Carbs38.9 g (15%)
Sugars1.8 g (2%)
Protein37.1 g (74%)
Sodium853.8 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on scrumptiously.com
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