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cookwithnabeela.com
By cookwithnabeela.com

Breaded Chicken Tenders

Instructions
Prep:10minCook:15min
Crunchy on the outside, juicy on the inside, these homemade chicken tenders are a crowd-pleasing favorite. Coated in a flavorful breadcrumb mixture, they are fried to perfection for a deliciously crispy bite.
Updated at: Sat, 23 Nov 2024 10:34:55 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
27
High

Nutrition per serving

Calories378.9 kcal (19%)
Total Fat7 g (10%)
Carbs38.9 g (15%)
Sugars1.8 g (2%)
Protein37.1 g (74%)
Sodium853.8 mg (43%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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