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healthyrecipesblogs.com
By healthyrecipesblogs.com

Pork Rind Chicken Tenders

Instructions
Prep:20minCook:10min
Crushed pork rinds make a wonderfully flavorful and crunchy coating for chicken tenders.
Updated at: Sat, 23 Nov 2024 11:33:52 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
0
Low

Nutrition per serving

Calories411.3 kcal (21%)
Total Fat23.7 g (34%)
Carbs2.4 g (1%)
Sugars1.2 g (1%)
Protein47 g (94%)
Sodium439.2 mg (22%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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