By fitasamamabear.com
Pumpkin Pie In A Glass
Instructions
Prep:5min
Rich, indulgent and loaded with protein, this pumpkin pie smoothie is the perfect way to indulge in your favorite pumpkin spice flavor!
Updated at: Wed, 27 Aug 2025 00:27:13 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
25
High
Nutrition per serving
Calories413.6 kcal (21%)
Total Fat16.5 g (24%)
Carbs46.2 g (18%)
Sugars30.6 g (34%)
Protein22.9 g (46%)
Sodium256.7 mg (13%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on fitasamamabear.com
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Notes
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