Dr Myers’ Favorite Gut-Healing Smoothie

I love to start my day with a smoothie full of nutrition! This is my favorite because it contains a probiotic powder to add in the good bacteria to the gut, collagen to seal up a leaky gut, coconut milk for healthy fat, and berries and kale to provide polyphenols and antioxidants to reduce inflammation.

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Step 1

Add ingredients into a high-speed

Step 2

blender and blend until smooth. Add coconut

Step 3

milk as needed to thin. Serve immediately.