By whatmollymade.com
Ultra Creamy Avocado Smoothie
Instructions
Prep:5min
You only need 5 ingredients for this simple avocado smoothie. It's full of healthy fats, fiber, veggies and fruit for a healthy breakfast or snack that will keep you full.
Updated at: Mon, 02 Mar 2026 09:36:44 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat15.6 g (22%)
Carbs36.7 g (14%)
Sugars16.9 g (19%)
Protein32.4 g (65%)
Sodium240.4 mg (12%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ½ cupsspinach
packed
¾ cupunsweetened almond milk
or other dairy free milk, see notes for oat milk
0.5avocado
large
0.5frozen banana
¼ cupfrozen pineapple chunks
½ cupFrozen zucchini
or cauliflower, like cauliflower rice
1 tablespoonseeds
flax seed, or chia seed, for fiber
1 servingprotein powder
1 servingherbs
adaptogenic
Instructions
View on whatmollymade.com
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Notes
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