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randaderkson.com
By randaderkson.com

Protein Pineapple Turmeric Smoothie Recipe

Instructions
Prep:3min
Get a healthy and flavorful start to your day (or post-workout) with this protein pineapple turmeric smoothie recipe. Indulge in the tropical taste of pineapple while reaping the benefits of anti-inflammatory turmeric. This quick and easy smoothie is the perfect pick-me-up.
Updated at: Sun, 12 Jan 2025 06:39:34 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
35
High

Nutrition per serving

Calories559.8 kcal (28%)
Total Fat13.6 g (19%)
Carbs81.5 g (31%)
Sugars65.1 g (72%)
Protein32.4 g (65%)
Sodium360.9 mg (18%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet