Crispy Baked Tofu With Sugar Snap Peas
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By cooking.nytimes.com
Crispy Baked Tofu With Sugar Snap Peas
Instructions
Prep:15minCook:55min
Updated at: Wed, 23 Jul 2025 04:53:18 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
9
Low
Nutrition per serving
Calories587 kcal (29%)
Total Fat35 g (50%)
Carbs36.6 g (14%)
Sugars15.2 g (17%)
Protein30.1 g (60%)
Sodium1553.7 mg (78%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 14 ounceextra-firm tofu
package, or firm, cut into 1-inch-thick slices
1 ½ teaspoonskosher salt
such as, plus more as needed
½ teaspoonblack pepper
freshly ground, plus more as needed
3 tablespoonsextra-virgin olive oil
1 tablespooncornstarch
5 tablespoonsParmesan
grated, or use vegan Parmesan or nutritional yeast, plus more for serving
1red onion
large, cut into 1/4-inch wedges
12 ouncessugar snap peas
trimmed and halved crosswise
1 ½ teaspoonsfresh lemon juice
plus more for serving
⅓ cupfresh mint
chopped, cilantro or dill, or a combination, for garnish
Instructions
View on cooking.nytimes.com
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