By isavea2z.com
Easy Pressure Cooker Beef and Broccoli Recipe
Instructions
Prep:15minCook:10min
Updated at: Tue, 17 Jun 2025 04:18:40 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories345.2 kcal (17%)
Total Fat16.4 g (23%)
Carbs16.7 g (6%)
Sugars5.5 g (6%)
Protein36 g (72%)
Sodium1674.2 mg (84%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsmeat
chuck roast, rump roast or flank steak, cut into thin strips
3 tablespoonsolive oil
or peanut oil
1onion
medium, diced
1 cupbeef broth
2 tablespoonsgarlic
minced
½ cupsoy sauce
I prefer a low sodium soy sauce
2 tablespoonsbrown sugar
1 bagfrozen broccoli
or 1 pound of fresh broccoli if you prefer
1 teaspoonground ginger
2 tablespoonsstarch
white rice
Serve with
Instructions
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