![asaucykitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709943375/recipe/55d3c0a02400679e5532171a6dbc3967.jpg)
By asaucykitchen.com
Za'atar Spiced Pasta with Chickpeas and Spinach
Instructions
Prep:15minCook:30min
Bright, earthy and supremely satisfying – this Za’atar Spiced Pasta makes for a fantastic weeknight meal that comes together easier than you'd think!
Updated at: Wed, 12 Feb 2025 20:12:22 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories383.2 kcal (19%)
Total Fat11.3 g (16%)
Carbs59.1 g (23%)
Sugars6.4 g (7%)
Protein11.7 g (23%)
Sodium540.4 mg (27%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![3 tablespoons extra virgin olive oil, divided (45 ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
45mlextra virgin olive oil
divided
![1 medium onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
medium, diced
![2 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves garlic
minced
![2 teaspoons ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
2 teaspoonsground cumin
![1 teaspoon dried thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
1 teaspoondried thyme
![1 tablespoon miso paste, ensure gluten free if needed (optional*)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
1 tablespoonmiso paste
ensure gluten free if needed, optional
![1 teaspoon lemon zest + 2 tablespoons fresh lemon juice (30 ml), divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
30mllemon zest
![1 teaspoon lemon zest + 2 tablespoons fresh lemon juice (30 ml), divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2 tablespoonsfresh lemon juice
divided
![1 can (15 oz | 400g) chickpeas, drained and rinsed or 1 1/2 cups cooked chickpeas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/23023b493ad1f8e577ca0f2572e9eb46.jpg)
400gchickpeas
can, drained and rinsed
![1 teaspoon sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 teaspoonsugar
![1 3/4 cup vegetable stock (420ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981355/custom_upload/ad014e52bffa410d917d125109b8299b.jpg)
1 ¾ cupvegetable stock
![10 oz dried gluten free casarecce, or pasta of your choice (280 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1635238609/custom_upload/25f803746546e37cadbaaa7850fa5797.jpg)
280gcasarecce
dried, gluten free, or pasta of your choice
![2 cups spinach, (60 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
60gspinach
![1/2 cup fresh parsley, chopped (15 g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
½ cupfresh parsley
chopped
![2 teaspoons za'atar spice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579941585/custom_upload/ae7c63cae7e45df7479fcce86f52be32.jpg)
2 teaspoonsza'atar spice
![Salt and Black Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and Black Pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to taste
Instructions
View on asaucykitchen.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers