Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
26
High
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat5.5 g (8%)
Carbs32.5 g (12%)
Sugars2.4 g (3%)
Protein3.9 g (8%)
Sodium822.6 mg (41%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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