By alexandracooks.com
Sesame Noodles with Swiss Chard and Chicken
Instructions
Prep:15minCook:25min
Updated at: Thu, 21 Nov 2024 11:50:44 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories507.5 kcal (25%)
Total Fat29.2 g (42%)
Carbs38.4 g (15%)
Sugars2.6 g (3%)
Protein24.3 g (49%)
Sodium1003.2 mg (50%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesboneless skinless chicken breast
8 ouncesdried fettuccine
6 ouncesSwiss chard
leaves removed from stems, torn into small pieces
2 teaspoonssesame oil
¼ cuppeanut oil
¼ cuptahini
well - stirred
3 tablespoonssoy sauce
2 tablespoonsred wine vinegar
2 teaspoonschili oil
1 teaspoonhoney
½ teaspooncayenne pepper
optional
1garlic clove
minced
6scallions
thinly sliced
kosher salt
Instructions
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Notes
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Spicy