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eatingwell.com
By eatingwell.com

Classic Sesame Noodles with Chicken

Instructions
Cook:20min
Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it's cold, then give it a good shake in the colander until it's well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie "noodles" for the cooked pasta.
Updated at: Fri, 11 Sep 2026 09:16:26 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
22
High

Nutrition per serving

Calories461.3 kcal (23%)
Total Fat17 g (24%)
Carbs53.8 g (21%)
Sugars7.2 g (8%)
Protein27.3 g (55%)
Sodium373.1 mg (19%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet