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By beyondthechickencoop.com
Orzo Chicken Salad
Instructions
Prep:15minCook:10min
Pasta salad made with orzo pasta, chunks of chicken, fresh bell peppers and tomatoes with a tasty vinaigrette dressing.
Updated at: Thu, 20 Feb 2025 11:55:00 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories250 kcal (13%)
Total Fat12.4 g (18%)
Carbs25.4 g (10%)
Sugars3.3 g (4%)
Protein10.7 g (21%)
Sodium206 mg (10%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

16 ouncesorzo pasta

3 cupschicken
cooked, chopped

6mini bell peppers
sliced

6green onion
sliced

1 cupcherry tomatoes
quartered es

½ cupblack olives
sliced

1 tablespoonparsley
finely chopped

4 tablespoonsolive oil

2 tablespoonslemon juice freshly squeezed

1 tablespoonwhite wine vinegar

1 teaspoonhoney

1 teaspoondijon mustard

½ teaspoonsalt

¼ teaspoonpepper

¼ teaspoonred pepper flakes
Instructions
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