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feastingathome.com
By feastingathome.com

Baked Cod Recipe with Asparagus

Instructions
Prep:15minCook:40min
Baked cod nestled in spring vegetables- asparagus, fennel, leeks, drizzled with olive oil garlic and lemon zest! Bakes in just 12 minutes! Delicious and easy!
Updated at: Sat, 27 Jun 2026 08:13:57 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories266.9 kcal (13%)
Total Fat12.1 g (17%)
Carbs12.5 g (5%)
Sugars4.6 g (5%)
Protein23.2 g (46%)
Sodium784.4 mg (39%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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