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feastingathome.com
By feastingathome.com

Baked Cod Recipe with Asparagus

Instructions
Prep:15minCook:40min
Baked cod nestled in spring vegetables- asparagus, fennel, leeks, drizzled with olive oil garlic and lemon zest! Bakes in just 12 minutes! Delicious and easy!
Updated at: Wed, 08 Oct 2025 17:31:02 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories205.6 kcal (10%)
Total Fat11.6 g (17%)
Carbs12.5 g (5%)
Sugars4.6 g (5%)
Protein9.8 g (20%)
Sodium743.9 mg (37%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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