Shrimp Cakes

Name: Shrimp Cakes
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: American
Ingredients: 1 pound peeled and deveined jumbo shrimp (tails removed); 1 cup plus 3 tablespoons whole wheat plain panko (or gluten-free); ¼ cup red onion (finely diced); 1/4 cup finely diced red bell pepper; 1/4 cup finely diced celery; 2 tablespoons chopped fresh parsley; 1 tablespoons light mayonnaise; 1 teaspoon Dijon mustard; 1 large egg; 2 tablespoon fresh lemon juice; 3/4 teaspoon Old Bay seasoning; ½ teaspoon garlic powder; Freshly ground black pepper (to taste); ¼ teaspoon kosher salt; 2 tablespoons olive oil; lemon wedges (for serving); hot sauce (for serving (optional))