By avocadoskillet.com
High Protein Butternut Squash Cottage Cheese Pasta
Instructions
Prep:5minCook:30min
This High Protein Butternut Squash Cottage Cheese Pasta is a delicious vegetarian pasta recipe.
Updated at: Sat, 13 Jan 2024 07:33:38 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories201 kcal (10%)
Total Fat9.8 g (14%)
Carbs19.5 g (7%)
Sugars4.2 g (5%)
Protein10.8 g (22%)
Sodium676.6 mg (34%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1butternut squash
small, roughly chopped
4cloves garlic
1 tablespoonoil
salt
to taste
black pepper
to taste
½ teaspoongarlic powder
½ cupcottage cheese
½ cuppasta water
reserved, make sure this is heavily salted
½ cupvegetable broth
more if you want your sauce thinner
½ cupshredded parmesan
½ cupbasil
finely chopped
Instructions
View on avocadoskillet.com
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