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detoxinista.com
By detoxinista.com

Peanut Butter Blondies (with NO flour!)

Instructions
Prep:10minCook:20min
If you're hoping to bake with less refined flour and sugar, these peanut butter blondies are the PERFECT place to start. They have an almost fudgy center and remind me of a deep-dish cookie, only sliced into bars. You can stir this healthy dough together in 10 minutes or less without using any flour or oil, and you probably have all the ingredients in your pantry to get started.
Updated at: Sun, 13 Sep 2026 00:06:45 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
5
Low

Nutrition per serving

Calories148 kcal (7%)
Total Fat10.1 g (14%)
Carbs11.9 g (5%)
Sugars8 g (9%)
Protein4.6 g (9%)
Sodium44.3 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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