By alldayidreamaboutfood.com
Roasted Garlic and Chevre Lasagne – Low Carb and Gluten-Free
Updated at: Thu, 14 Mar 2024 05:04:14 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories209.4 kcal (10%)
Total Fat12.8 g (18%)
Carbs15.1 g (6%)
Sugars7.1 g (8%)
Protein11.3 g (23%)
Sodium515.8 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headgarlic
1 teaspoonextra-virgin olive oil
½ cupcashews pieces
raw
¾ cupwater
filtered
1egg
4 ounceschevre cheese
or fresh goat
1 tablespoonmixed fresh herbs
chopped, such as thyme, rosemary and sage
¾ teaspoonsalt
¼ teaspoonfreshly ground pepper
2zucchini
medium, stem cut off
1eggplant
small, stem cut off
1sweet onion
small, peeled and cored
1tomato
medium, cored and thinly sliced
½ cupparmesan reggiano
shredded, or hard aged goat cheese
fresh basil
for garnish
Instructions
View on alldayidreamaboutfood.com
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