By mixandmatchmama.com
Sloppy Joe Bowls
Instructions
Prep:8minCook:5min
Looking for a twist on the traditional Sloppy Joe? Try our bowls! This meal can be on the table in under 15 minutes! Bonus, they're also gluten-free!
Updated at: Sun, 15 Feb 2026 00:05:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories501.6 kcal (25%)
Total Fat26.8 g (38%)
Carbs40.9 g (16%)
Sugars15.6 g (17%)
Protein23 g (46%)
Sodium1024.1 mg (51%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground beef
extra virgin olive oil
evoo
salt
pepper
1 teaspoongarlic powder
2 x 8 ozcans tomato sauce
1 tablespoonspicy mustard
you can use regular deli mustard if you prefer
¼ cupbrown sugar
3 tablespoonsworcestershire sauce
½ cuprice
prepared and ready to eat, per person, we love heating up frozen rice
green onions
chopped, to garnish
Instructions
View on mixandmatchmama.com
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