
By easyindiancookbook.com
Curried Butternut Squash Soup in Instant Pot
Instructions
Prep:10minCook:20min
Hearty, flavorful, and delicious curried butternut squash soup is perfect for a cold fall night. Made with warm and healing spices, this soup is light on the stomach and it comes together in less than 30 minutes.
Updated at: Sun, 16 Mar 2025 01:13:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat16.2 g (23%)
Carbs17.9 g (7%)
Sugars4.5 g (5%)
Protein2.9 g (6%)
Sodium389.3 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbbutternut squash

2 Tbspcoconut oil

1onion
small, chopped

2 clovesgarlic
chopped

1 pieceginger
small, chopped

2 cupsvegetable stock

1 cupcoconut milk

salt
to taste

1 tspground coriander

1 tspgaram masala
use store-bought or homemade garam masala

½ tspground turmeric

1 tspchili powder
or cayenne, adjust according to taste

1 tspoil

1 sprigcurry leaves

1 tspmustard seeds

2 Tbsppumpkin seeds
roasted
Instructions
View on easyindiancookbook.com
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