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By kaseytrenum.com
Keto Stuffed Pepper Soup
Instructions
Prep:20minCook:4h
This Keto Stuffed Pepper Soup is perfect for the chilly winter nights. It's hearty, flavorful and best of all, keto-friendly.
Updated at: Sat, 20 Sep 2025 04:10:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat13.3 g (19%)
Carbs7.1 g (3%)
Sugars3.2 g (4%)
Protein14.3 g (29%)
Sodium881.9 mg (44%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 poundground beef
3garlic cloves
0.5onion
1green pepper
chopped
1yellow pepper
chopped
1 x 8 ouncecan tomato sauce
1 x 10 ouncecan Rotel diced tomatoes and green chilis
½ teaspoonbasil
½ teaspoonoregano
2 cupsbeef broth
2 tablespoonsAminos
¼ teaspoonpepper
0.5 x 10 ozcauliflower rice
steam bag, you can add more but my children will not eat if there is more cauliflower
Instructions
View on kaseytrenum.com
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Notes
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Delicious
Easy
Go-to
One-dish
Fresh
