
By kaseytrenum.com
Keto Chicken and Cauliflower Rice Soup
Instructions
Prep:30minCook:30min
This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you're looking for a hearty and delicious meal. The good part? It doesn't take long to make at all!
Updated at: Wed, 26 Feb 2025 14:01:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat30.9 g (44%)
Carbs7.2 g (3%)
Sugars3.6 g (4%)
Protein30.6 g (61%)
Sodium805 mg (40%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2.5 poundsboneless skinless chicken breasts

8 tablespoonsbutter

¼ cupcelery
chopped

½ cuponion
chopped

4garlic cloves
minced

2 x 12 ounceCauliflower Rice
packages, Steamed, I used Green Giant but feel free to use whatever

1 tablespoonparsley

2 teaspoonspoultry seasoning

¾ teaspoonrosemary

1 teaspoonsalt

¾ teaspoonpepper

4 ouncescream cheese

4 ¾ cupchicken broth

1 ½ cupsheavy cream

⅓ cupcheddar cheese
Instructions
View on kaseytrenum.com
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Notes
8 liked
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Delicious
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Makes leftovers
Easy