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By kaseytrenum.com
Keto Chicken and Cauliflower Rice Soup
Instructions
Prep:30minCook:30min
This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you're looking for a hearty and delicious meal. The good part? It doesn't take long to make at all!
Updated at: Thu, 24 Apr 2025 08:02:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories426.3 kcal (21%)
Total Fat30.9 g (44%)
Carbs7.2 g (3%)
Sugars3.6 g (4%)
Protein30.6 g (61%)
Sodium805 mg (40%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2.5 poundsboneless skinless chicken breasts
8 tablespoonsbutter
¼ cupcelery
chopped
½ cuponion
chopped
4garlic cloves
minced
2 x 12 ounceCauliflower Rice
packages Steamed, I used Green Giant but feel free to use whatever
1 tablespoonparsley
2 teaspoonspoultry seasoning
¾ teaspoonrosemary
1 teaspoonsalt
¾ teaspoonpepper
4 ouncescream cheese
4 ¾ cupchicken broth
1 ½ cupsheavy cream
⅓ cupcheddar cheese
Instructions
View on kaseytrenum.com
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Notes
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Delicious
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Makes leftovers
Easy
