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Shredded Tofu Bulgogi Rice Bowl
1/3
Shredded Tofu Bulgogi Rice Bowl
2/3
Shredded Tofu Bulgogi Rice Bowl
3/3
95%
4
thefoodietakesflight.com
By thefoodietakesflight.com

Shredded Tofu Bulgogi Rice Bowl

Instructions
Prep:25minCook:15min
Shredding tofu and baking or air-frying it to draw out excess creates a unique texture that almost resembles ground meat. This shredded tofu is cooked down in a bulgogi-style sauce that’s spicy, savoury, a little sweet, and oh-so flavourful. It’s a delicious tofu recipe you can prepare to serve over rice.
Updated at: Tue, 30 Sep 2025 15:47:57 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories369.4 kcal (18%)
Total Fat20.3 g (29%)
Carbs27.8 g (11%)
Sugars13.3 g (15%)
Protein19.3 g (39%)
Sodium453.2 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet