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Quick Tofu Stir Fry
1/3
Quick Tofu Stir Fry
2/3
Quick Tofu Stir Fry
3/3
100%
3
budgetbytes.com
By budgetbytes.com

Quick Tofu Stir Fry

Instructions
Prep:10minCook:10min
This super fast and inexpensive tofu stir fry is super filling, easy enough for busy weeknights, and endlessly customizable!
Updated at: Fri, 28 Aug 2026 06:00:17 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
6
Low

Nutrition per serving

Calories258.8 kcal (13%)
Total Fat17 g (24%)
Carbs14.1 g (5%)
Sugars8.2 g (9%)
Protein14.1 g (28%)
Sodium690.8 mg (35%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet