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By Heyin

5-Minute Silken Tofu with Soy Sauce

Name: 5-Minute Silken Tofu with Soy Sauce
Prep time: 5 min
Total time: 5 min
Cuisine: Asian, Korean
Ingredients: 350g silken tofu; 2.5 Tbsp soy sauce; 1 Tbsp sesame oil; 1/2 Tbsp sesame seeds; 1 Tbsp of Korean pepper flakes (gochugaru); 1/4 Tbsp of sugar; 1 Tbsp of vinegar; 1/2 Tbsp minced garlic; 1/4 stalk of green onions

5 steps

Prep:5min

Try this delicious and easy 5 minute silken tofu dish - perfect alone or as a side dish! Recipe can be for 1-2 people.

Updated at: Mon, 06 Nov 2023 08:35:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories206.7 kcal (10%)

Total Fat14.8 g (21%)

Carbs6.4 g (2%)

Sugars3.3 g (4%)

Protein15.3 g (31%)

Sodium1144.5 mg (57%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

350gsilken tofu

2 ½ Tbspsoy sauce

1 Tbspsesame oil

½ Tbspsesame seeds

1 TbspKorean pepper flakes

gochugaru

0.25 Tbspsugar

1 Tbspvinegar

½ Tbspminced garlic

0.25 stalkgreen onions

Instructions

Step 1

Begin by finely chopping 1/4 stalk of green onions. Mince your garlic if needed. (I buy pre-minced garlic!)

minced garlic½ Tbsp

green onions0.25 stalk

Step 2

Next, get a small bowl and add soy sauce, sesame oil, sesame seeds Korean pepper flakes, vinegar, sugar, minced garlic and green onions. Make sure to give that a good mix.

Step 3

Finally, gently take out your silken tofu and cut into your desired size.

Step 4

Drizzle 1-2 Tbsp of the sauce on top in the beginning and add more if needed.

Step 5

Enjoy!