
By theglowingfridge.com
Vegan Tofu Ricotta Lasagna
Instructions
Prep:30minCook:1h
The BEST 'Vegan Tofu Ricotta Lasagna' so healthy, yet tastes like the real deal. Hearty, easy to make, packed with veggies + an unbelievable "tofu ricotta" filling. Plant based comfort food!
Updated at: Thu, 27 Feb 2025 18:17:44 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per recipe
Calories2464.4 kcal (123%)
Total Fat62.5 g (89%)
Carbs340.1 g (131%)
Sugars42.1 g (47%)
Protein144.9 g (290%)
Sodium4690.4 mg (235%)
Fiber70.9 g (253%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 x 14 ozextra-firm tofu
package, drained and pressed

½ cupfresh basil
chopped

½ cupnutritional yeast

2 tablespoonsfresh lemon juice

1 tablespoonshallot
chopped small

1 tablespoondried oregano

2 tablespoonstahini
or plain hummus

1 teaspoonmiso
or low-sodium soy sauce/tamari

½ teaspoongarlic
minced, or more, to taste

¼ teaspoonsea salt
don’t overdo the salt as many other ingredients in this have more than enough salt already

¼ teaspoonblack pepper

¼ teaspoonred pepper flakes
optional, or more for extra spiciness!)

4 cupstomato basil marinara sauce
divided

12no-boil lasagna noodles

3zucchini
sliced into super thin, long strips

3 cupsspinach
divided, can also use frozen spinach

italian bread crumbs
for topping, optional

nutritional yeast
for topping, optional

fresh basil
for topping, optional
Instructions
View on theglowingfridge.com
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