By theglowingfridge.com
Vegan Tofu Ricotta Lasagna
Instructions
Prep:30minCook:1h
The BEST 'Vegan Tofu Ricotta Lasagna' so healthy, yet tastes like the real deal. Hearty, easy to make, packed with veggies + an unbelievable "tofu ricotta" filling. Plant based comfort food!
Updated at: Sun, 08 Dec 2024 20:34:17 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories2464.4 kcal (123%)
Total Fat62.5 g (89%)
Carbs340.1 g (131%)
Sugars42.1 g (47%)
Protein144.9 g (290%)
Sodium4688.7 mg (234%)
Fiber70.9 g (253%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 14 ozextra-firm tofu
package, drained and pressed
½ cupfresh basil
chopped
½ cupnutritional yeast
2 tablespoonsfresh lemon juice
1 tablespoonshallot
chopped small
1 tablespoondried oregano
2 tablespoonstahini
or plain hummus
1 teaspoonmiso
or low-sodium soy sauce/tamari
½ teaspoongarlic
minced, or more, to taste
¼ teaspoonsea salt
don’t overdo the salt as many other ingredients in this have more than enough salt already
¼ teaspoonblack pepper
¼ teaspoonred pepper flakes
optional, or more for extra spiciness!)
4 cupstomato basil marinara sauce
divided
12no-boil lasagna noodles
3zucchini
sliced into super thin, long strips
3 cupsspinach
divided, can also use frozen spinach
italian bread crumbs
for topping, optional
nutritional yeast
for topping, optional
fresh basil
for topping, optional
Instructions
View on theglowingfridge.com
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