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thespruceeats
By thespruceeats

Old-Fashioned Southern Spoon Bread

Instructions
Prep:10minCook:35min
Spoon bread has a long history and has a similar texture to a soufflé. It is served with a spoon, hence its name.
Updated at: Thu, 27 Feb 2025 20:28:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories175.8 kcal (9%)
Total Fat8.8 g (13%)
Carbs19.1 g (7%)
Sugars2.4 g (3%)
Protein5 g (10%)
Sodium591.5 mg (30%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet