By sosrecipes.com
EASY BEEF SHOULDER ROAST WITH VEGETABLES
Instructions
Prep:15minCook:3h 30min
This Beef Shoulder Roast recipe is amazingly delicious, prepared with tender beef roast, carrots, potatoes,onions and celery, all cooked in one pot.
Updated at: Thu, 21 Nov 2024 11:52:40 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories455.6 kcal (23%)
Total Fat13.8 g (20%)
Carbs29.3 g (11%)
Sugars3 g (3%)
Protein54.4 g (109%)
Sodium1419 mg (71%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbboneless beef shoulder roast
⅓ cupall-purpose flour
1 teaspoongarlic powder
1 teaspoonmustard powder
½ teaspoonpaprika
½ teaspoonred pepper flakes
1 ½ teaspoonssalt
½ teaspoonfreshly ground pepper
½ tablespoonolive oil
1white onion
cut into wedges
2celery sticks
cut into 1 inch pieces
2 cupsbaby carrots
1 lbbaby potatoes
1 x 10.5 ozcan cream of mushrooms soup
1 x 10 ozcan diced tomatoes
drained
1 ½ cupsbeef broth
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Under 30 minutes
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