Sheet Pan Steak and Potatoes

Name: Sheet Pan Steak and Potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 top sirloin steaks, patted dry; 2 lbs (1kg) mixed baby potatoes (we used red and yellow); 2 tablespoons olive oil; Salt and freshly ground black pepper, to taste; 1 tablespoon garlic powder (or dried minced garlic); 1 teaspoon Italian seasoning; 1 teaspoon paprika; 1 teaspoon cayenne pepper powder; 1 teaspoon crushed chili pepper flakes; 1/2 cup freshly grated Parmesan, for garnish; 2 tablespoons chopped parsley leaves, for garnish; 1 medium yellow onion, sliced; 1 medium red onion, sliced; Butter; Oil; Sugar (optional); Balsamic vinegar (optional)

8 steps

Prep:15minCook:25min

S heet Pan Steak and Potatoes — An easy and delicious dinner ready in less than an hour. Perfectly seasoned, melt-in-your-mouth tender steak and potatoes are cooked in the oven on one sheet pan. Caramelized onions bring out deep, rich, sweet flavor that round out the dish.

Updated at: Thu, 17 Aug 2023 03:53:10 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories1451 kcal (73%)

Total Fat82 g (117%)

Carbs99.9 g (38%)

Sugars8.6 g (10%)

Protein77.8 g (156%)

Sodium1951.1 mg (98%)

Fiber10.5 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Steak and potatoes

2top sirloin steaks

patted dry

2 lbsmixed baby potatoes

we used red and yellow

2 tablespoonsolive oil

salt

to taste

black pepper

freshly ground, to taste

1 tablespoongarlic powder

or dried minced garlic

1 teaspoonitalian seasoning

1 teaspoonpaprika

1 teaspooncayenne pepper powder

1 teaspooncrushed chili pepper flakes

½ cupParmesan

freshly grated, for garnish

2 tablespoonsparsley leaves

chopped, for garnish

The caramelized onion

Instructions

Step 1

1. To make the caramelized onion, cook sliced onion in a skillet over medium heat with a little butter and oil. After 10 minutes, add a dash of balsamic vinegar, a ladle of vegetable stock, and a pinch of sugar if desired, and cook, stirring and scrapping the brown bits from time to time for 20-30 minutes more, until onion get a rich brown color. Transfer caramelized onion in a bowl and set aside (you can keep it refrigerated in an airtight container for one week).

Step 2

2. Preheat your oven to 375°F (180°C). Lightly oil a baking sheet or coat with nonstick spray.

Step 3

3. Place halved potatoes in a single layer onto one side of the prepared baking sheet. Add olive oil, garlic, and Italian seasoning; season with salt and pepper, to taste. Gently toss to combine. Transfer into the oven and bake for 20-25 minutes, until golden brown and crisp, tossing occasionally.

Step 4

4. In the meantime, prepare the spice mix by combining salt, black pepper, garlic powder, Italian seasoning, paprika, Cayenne and chili pepper flakes in a small bowl or shallow plate. Season steaks by rubbing the spice mix on both sides.

Step 5

5. When potatoes are ready, remove from oven and switch to broil mode. Place seasoned steaks onto the opposite side of the prepared baking sheet

Step 6

6. Place back into the oven and broil until the steak is browned and charred at the edges, about 4-5 minutes per side for medium-rare, or until desired doneness. For thinner cuts of steak, simply broil on one side only.

Step 7

7. When done, sprinkle potatoes with parmesan and fresh chopped parsley and serve directly from the sheet pan, along with the caramelized onion. Enjoy!

Step 8

Recipe note: You can pre-cook potatoes by boiling them for 3-4 minutes before baking.