By connoisseurusveg.com
Thai Lemongrass Soup
Instructions
Prep:10minCook:15min
This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro.
Updated at: Thu, 21 Nov 2024 15:07:16 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat6.9 g (10%)
Carbs14.5 g (6%)
Sugars5.2 g (6%)
Protein9.3 g (19%)
Sodium1197.4 mg (60%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2lemongrass stalks
4 to 6 inch
1 tablespoonvegetable oil
divided
2garlic cloves
minced
1 teaspoonginger
freshly grated
4 cupsvegetable broth
1 teaspoonsambal oelek
or to taste
2 cupsshiitake mushrooms
stemmed and sliced
1 cupcherry tomatoes
halved
7 ouncesextra firm tofu
drained and pressed for at least 15 minutes
¼ cupfresh cilantro
chopped
1 tablespoonlime juice
soy sauce
or tamari, to taste
Instructions
View on connoisseurusveg.com
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