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themediterraneandish.com
By themediterraneandish.com

Mushroom Barley Soup Recipe

Instructions
Prep:15minCook:30min
Hearty mushrooms, chopped vegetables, and tender pearl barley make up this simple and satisfying mushroom barley soup. As comforting as your favorite deli's barley soup, but with even more flavor and a subtle smoky finish! Vegan and Mediterranean diet friendly.
Updated at: Thu, 20 Feb 2025 17:23:22 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories289.7 kcal (14%)
Total Fat5.1 g (7%)
Carbs52.4 g (20%)
Sugars7.6 g (8%)
Protein13.2 g (26%)
Sodium1151 mg (58%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet