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Ian-Luke Penwald
By Ian-Luke Penwald

Mushroom soup for soupmaker

3 steps
Prep:10minCook:19min
Creamy mushroom soup for any time of the year.
Updated at: Thu, 17 Aug 2023 12:09:10 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories132.2 kcal (7%)
Total Fat7.5 g (11%)
Carbs11.9 g (5%)
Sugars5.9 g (7%)
Protein6.6 g (13%)
Sodium104.3 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and slice the onions. Add the olive oil to the soup maker and heat for 1 min. add the onions and sauté for 5. Stir occasionally.
Step 2
Clean then chop the mushrooms discarding the stalks. Once the onions are done add to the soup maker along with the peeled whole garlic clove, the fresh thyme and the chicken stock.

To serve

Step 3
Serve with hot toast and chopped fresh parsley

Notes

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Makes leftovers
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