
By callmepmc.com
Southwest Salad
Instructions
Prep:2minCook:8min
The Southwest salad is a celebration of fresh ingredients and bold flavors that come together to create a truly satisfying and enjoyable meal. It's an easy and healthy salad with Tex-Mex flavors.
Updated at: Sun, 30 Mar 2025 18:13:33 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories375.6 kcal (19%)
Total Fat22.8 g (33%)
Carbs19.1 g (7%)
Sugars4 g (4%)
Protein24.2 g (48%)
Sodium735.5 mg (37%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonvegetable oil

0.75 poundlean ground beef

1 teaspoonsTaco Seasoning

¾ cupblack beans
drained and rinsed

2 tablespoonsred onion
finely chopped

½ teaspoonfresh lemon juice

2 cupsromaine lettuce
or iceberg, chopped

½ cupcherry tomatoes

½ cupMexican cheese blend
shredded

1avocados
diced

1cayenne pepper
diced

1 cuptortilla chips

½ cupsalsa
chunky

2 tablespoonsfat-free ranch dressing

½ tablespoonchili powder

½ teaspoonground cumin

¼ teaspoonsea salt

¼ teaspoonblack pepper

½ teaspoonpaprika

¼ teaspoongarlic powder

¼ teaspoononion powder

¼ teaspoonred pepper flakes

¼ teaspoondried oregano
crushed
Instructions
View on callmepmc.com
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