By google.com
Cajun Blackened Chicken and Rice Bowls with Spicy Crema
Instructions
Cook:40min
Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking blackened chicken and savory veggies piled atop scallion-flecked rice, all finished with a drizzle of spicy crema (and extra hot sauce, if you’re really looking to have a wild night). Now if we could only perfect our Hurricane cocktail...
Updated at: Fri, 21 Aug 2026 03:51:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories695 kcal (35%)
Total Fat33.8 g (48%)
Carbs51.3 g (20%)
Sugars6.9 g (8%)
Protein43.5 g (87%)
Sodium2430.6 mg (122%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on google.com
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Notes
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Delicious
Easy
Fresh
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Moist
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