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By cookingclassy.com
Baked Chicken and Rice (One Pot Recipe)
Instructions
Prep:20minCook:55min
A flavorful, easy recipe including tender, pan seared chicken thighs and seasoned rice all cooked together in one pot in the oven
Updated at: Sat, 01 Mar 2025 05:18:53 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories460.8 kcal (23%)
Total Fat19.8 g (28%)
Carbs47 g (18%)
Sugars2.8 g (3%)
Protein22.4 g (45%)
Sodium299.4 mg (15%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

5 x 6 ozchicken thighs
bone-in, skin-on

1 Tbspolive oil

salt

freshly ground black pepper

1 cupred onion
chopped, chopped, or yellow onion

1 cupcarrots
chopped, medium

¾ cupcelery
chopped, small

1 ½ Tbspfresh garlic
minced

2 ¼ cupslow-sodium chicken broth

1 ½ Tbspfresh lemon juice

1 ⅓ cupslong grain white rice

2 tspitalian seasoning

1 tsppaprika

3 Tbspparsley
chopped
Instructions
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