By cleanfoodcrush.com
Loaded Veggie + Chicken Casserole
Instructions
Prep:10minCook:30min
This loaded veggie and chicken casserole is the perfect way to get a high amount of protein and vegetables into your busy weekly dinners.
Updated at: Sat, 07 Feb 2026 01:38:12 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories434.6 kcal (22%)
Total Fat27.3 g (39%)
Carbs18.8 g (7%)
Sugars5.3 g (6%)
Protein28.8 g (58%)
Sodium701.2 mg (35%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
seeded & diced
1yellow bell pepper
seeded & diced
1red onion
diced
1 pintcherry tomatoes
4fresh garlic cloves
minced
3 heaping cupsfresh kale leaves
chopped, thick stems removed
1 Tbspavocado oil
or olive oil
1 x 15 ozcan chickpeas
drained and rinsed
4 cupscooked shredded chicken
½ cupmayonnaise
homemade, or plain Greek yogurt
sea salt
ground black pepper
to taste
1 cupcheese
freshly shredded
Instructions
View on cleanfoodcrush.com
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Notes
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Delicious
Easy
