By cleanfoodcrush.com
Loaded Veggie + Chicken Casserole
Instructions
Prep:10minCook:30min
This loaded veggie and chicken casserole is the perfect way to get a high amount of protein and vegetables into your busy weekly dinners.
Updated at: Wed, 11 Mar 2026 01:41:31 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories438.1 kcal (22%)
Total Fat27.4 g (39%)
Carbs18.8 g (7%)
Sugars5.3 g (6%)
Protein29.4 g (59%)
Sodium709.3 mg (35%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
seeded & diced
1yellow bell pepper
seeded & diced
1red onion
diced
1 pintcherry tomatoes
4fresh garlic cloves
minced
3 heaping cupsfresh kale leaves
chopped, thick stems removed
1 Tbspavocado oil
or olive oil
1 x 15 ozcan chickpeas
drained and rinsed
4 cupscooked shredded chicken
½ cupmayonnaise
homemade, or plain Greek yogurt
sea salt
ground black pepper
to taste
1 cupcheese
freshly shredded
Instructions
View on cleanfoodcrush.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
