Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat0.3 g (0%)
Carbs61.3 g (24%)
Sugars24 g (27%)
Protein17 g (34%)
Sodium6250.9 mg (313%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
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