By kitchensanctuary.com
Beef and Broccoli Recipe
Instructions
Prep:5minCook:15min
Simple and quick, this tender beef and broccoli in a heavenly homemade Chinese-style stir fry sauce is ready in 20 minutes.
Updated at: Tue, 06 May 2025 14:52:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat29.5 g (42%)
Carbs18.6 g (7%)
Sugars10 g (11%)
Protein30.3 g (61%)
Sodium947.7 mg (47%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspneutral oil
I use avocado oil, or swap for any other high smoke point flavourless oil
500gskirt steak
sliced very thinly, against the grain
450gtenderstem broccoli
broccolini, any thicker pieces sliced in half length-ways
1 tspminced ginger
2cloves garlic
minced
250mlbeef stock
hot, water + 1 stock cub is fine
3 Tbsplight soy sauce
1 Tbspdark soy sauce
1 TbspChinese rice wine
you can swap for sherry if you like
2 tspsesame oil
3 Tbsplight brown sugar
⅛ tspwhite pepper
⅛ tspblack pepper
2 Tbspcornflour
cornstarch, mixed with 5 tbsp cold water to make a slurry
1 tspsesame seeds
Instructions
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