By sallysbakingaddiction.com
Applesauce Muffins
Instructions
Prep:15minCook:21min
These moist and flavorful whole wheat applesauce muffins come together with a handful of healthful and wholesome ingredients. See notes if you wish to replace the raisins.
Updated at: Wed, 27 Nov 2024 11:07:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories233.1 kcal (12%)
Total Fat7.8 g (11%)
Carbs38.8 g (15%)
Sugars15 g (17%)
Protein4.6 g (9%)
Sodium205.1 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
260gwhole wheat flour
spooned & leveled
⅔ cupwhole rolled oats
old-fashioned
1 teaspoonground cinnamon
¾ teaspoonbaking soda
1 teaspoonbaking powder
½ teaspoonsalt
320gunsweetened applesauce
at room temperature
2eggs
large, at room temperature
⅓ cupcoconut oil
melted, or vegetable oil or melted butter
⅓ cuppure maple syrup
at room temperature
⅓ cupmilk
dairy or nondairy, at room temperature
1 teaspoonpure vanilla extract
¾ cupraisins
3 Tablespoonsoats
1 Tablespooncoarse sugar
for sprinkling
Instructions
View on sallysbakingaddiction.com
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Notes
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