By kalynskitchen.com
Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes (Video)
Instructions
Prep:15minCook:30min
Updated at: Mon, 11 Nov 2019 23:46:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories204 kcal (10%)
Total Fat8.8 g (13%)
Carbs11.6 g (4%)
Sugars5.2 g (6%)
Protein18.7 g (37%)
Sodium1077.3 mg (54%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspolive oil
1 lblean ground beef
1onion
medium, chopped
1 Tminced garlic
We used minced garlic from a jar
1 tspdried thyme
1 tspdried oregano
0.5 lbfresh green beans
ends trimmed and cut into short pieces about 1 inch long
2 x 14.5 ozcans petite-diced tomatoes with juice
2 x 14 ozcans beef broth
See notes if you want to use homemade beef stock
salt
black pepper
fresh-ground, to taste
Parmesan
freshly grated, for serving, optional but highly recommended unless you are avoiding dairy
Instructions
View on kalynskitchen.com
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Notes
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