By bon appétit
Corn and Fregola with Grilled Halloumi Cheese
If this were our party, we’d get all the grilling out of the way early in the day and toss this Mediterranean fantasy of a salad together in our caftans.
Updated at: Thu, 21 Nov 2024 14:03:54 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat26.3 g (38%)
Carbs24 g (9%)
Sugars3.1 g (3%)
Protein11.5 g (23%)
Sodium800.3 mg (40%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupwalnuts
1 cupfregola
or israeli couscous
kosher salt
4 earscorn
husked
2 tablespoonsolive oil
divided
freshly ground black pepper
8 ouncesHalloumi cheese
sliced lengthwise 3/4-inch thick
3scallions
thinly sliced
½ cupfresh parsley
coarsely chopped
¼ cupbasil leaves
¼ cupmint leaves
2 tablespoonsfresh lemon juice
2 tablespoonswhite wine vinegar
Halloumi cheese
can be found at Greek markets, natural foods and specialty foods stores, and some supermarkets
Instructions
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Notes
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Under 30 minutes