By stacylynharris.com
Braised Venison
Meats that work well when braised are usually proteins that have a lot of muscle fiber and connective tissue. As this breaks down, it dissolves into gelatin which adds body and to the cooking liquid. Successful braises intermingle the flavor of the vegetables, herbs, and liquids making it a delight to enjoy!
Updated at: Thu, 21 Nov 2024 21:04:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories3502.3 kcal (175%)
Total Fat164.4 g (235%)
Carbs190.6 g (73%)
Sugars57.4 g (64%)
Protein249.1 g (498%)
Sodium6161.5 mg (308%)
Fiber46 g (164%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsvenison roast
cut into 1 inch cubes
1 ½ cupred wine
kosher salt
pepper
5 tablespoonsextra virgin olive oil
6 ouncesbacon
no nitrate, chopped
4carrots
peeled and roughly chopped
2yellow onions
chopped
4 ribscelery
roughly chopped
4cloves garlic
minced
1 poundpotatoes
cut into 2 inch cubes
1 poundbutton mushrooms
halved
1 tablespoonthyme
2 tablespoonsoregano
2 tablespoonsrosemary
1 quartbeef stock
16 ouncescanned tomatoes
crushed with your hands
Instructions
View on stacylynharris.com
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