By delightfulemade.com
Sheet Pan Chicken Thighs
Instructions
Prep:10minCook:45min
Need a quick and easy dinner idea? This sheet pan chicken thighs and potatoes is a perfect way to make a dinner all on one pan.
Updated at: Sat, 23 Nov 2024 22:06:42 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories427.4 kcal (21%)
Total Fat26.2 g (37%)
Carbs25.8 g (10%)
Sugars5.3 g (6%)
Protein21.7 g (43%)
Sodium767.7 mg (38%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbschicken thighs
boneless, skinless
1 x 24 ozbaby red potatoes
washed and quartered
1 cupred onion
large, cubed into 1" pieces
2 tablespoonsolive oil
1 teaspoonseasoning salt
2 Tablespoonsbrown sugar
or Swerve brown sugar alternative
1 tablespoonolive oil
2 teaspoonschili powder
1 teaspoongarlic powder
1 teaspoonsalt
½ teaspoonpepper
Instructions
View on delightfulemade.com
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