By wellplated.com
Asian Cucumber Salad
Instructions
Prep:15min
This quick Asian cucumber salad is made with a tangy rice vinegar dressing, with honey roasted peanuts for a touch of sweetness and crunch!
Updated at: Tue, 22 Sep 2026 08:30:29 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories161.6 kcal (8%)
Total Fat11.8 g (17%)
Carbs12.1 g (5%)
Sugars5.6 g (6%)
Protein4.8 g (10%)
Sodium100.3 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6Persian cucumbers
or Japanese, often labeled "mini cucumbers"
½ cuphoney-roasted peanuts
chopped
½ cuprice vinegar
1 teaspoonsesame oil
1 teaspoonreduced-sodium soy sauce
or gluten-free tamari
2 teaspoonsminced garlic
1 teaspoonsugar
crushed red pepper flakes
for serving
avocado
Diced, optional - have been adding more often lately
Instructions
View on wellplated.com
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Notes
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