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Vegetarian Italian Chopped Salad
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cookieandkate.com
By cookieandkate.com

Vegetarian Italian Chopped Salad

Instructions
Prep:20min
Truly the best Italian chopped salad recipe, with chopped fresh greens and veggies in a simple Italian vinaigrette. This salad is vegetarian and easily vegan. Recipe yields 6 to 8 side servings or 3 to 4 meal-sized servings (a lot). If you store the salad separately from the vinaigrette, it will keep well for up to 4 days.
Updated at: Tue, 13 Dec 2022 19:43:15 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories233.1 kcal (12%)
Total Fat15.2 g (22%)
Carbs20 g (8%)
Sugars6.1 g (7%)
Protein5.5 g (11%)
Sodium356.3 mg (18%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cookieandkate.com
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