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Updated at: Fri, 14 Aug 2026 01:08:13 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories301.7 kcal (15%)
Total Fat15.2 g (22%)
Carbs13.3 g (5%)
Sugars9.1 g (10%)
Protein20.6 g (41%)
Sodium900.2 mg (45%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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