Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories184.2 kcal (9%)
Total Fat10 g (14%)
Carbs15.9 g (6%)
Sugars9.8 g (11%)
Protein10.2 g (20%)
Sodium1560.4 mg (78%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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