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By menupan

어묵볶음

얼큰한 김치와 어묵을 같이 볶아보세요. 어묵은 일단 기름을 한번 빼고 김치와 같이 볶아줍니다.
Updated at: Fri, 05 Dec 2025 03:51:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories240.5 kcal (12%)
Total Fat16.4 g (23%)
Carbs19.9 g (8%)
Sugars5.5 g (6%)
Protein6.7 g (13%)
Sodium888.7 mg (44%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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